Release. Reset. Resilience. Resistance.
Experience the art of yoga, sound healing and Ayurvedic ways of living — for the body, mind, spirit, and community.
Hi, I'm Alisia — certified yoga teacher, sound healer, and Ayurveda wellness guide, and the founder of Awaken & Move. This practice is built on three simple truths:
Self care is community care. Breath is consent. Yoga is embodied resistance.
Started in Washington D.C. through donation-based community classes, Awaken & Move is in Paris this summer — with Yoga au Parc, a free outdoor series bringing community, breath, and intention to the parks every Sunday morning. 🌿
Choose your practice
Yoga au Parc
Practice in community · every Sunday morning · paris · summer 2026 series.
where self care is community care.
free. open. all-levels.
Private Coaching
A one-on-one session built entirely around you. Whether you're brand new to yoga, recovering from burnout, or deepening an existing practice — this is your space to move, breathe, and reset at your own pace, with my full attention and guidance.
Private Events
Bring Awaken & Move to your group. Yoga, sound healing, and gatherings designed for your friends, team, or celebration — anywhere you are.